Healing Begins with Expression

REWIND helps individuals transform pain into power through guided art, writing, and community. Explore how creativity can be a catalyst for change.

Creative Healing
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The Rewind Journey

How a spark of healing became a movement of creativity and care.

The Founder

Poulami Saha, Founder

"Healing through creativity changed my life."

It Started with a Journal

What began as private journaling became Poulami’s way of making sense of inner chaos. She never expected words to carry such power — until they helped her reclaim her story.

From Words to Workshops

In 2025, Rewind launched its first community workshop. The response was electric. People cried, shared, created. The realization: others were searching for this too.

A Movement Is Born

Today, Rewind isn’t just a project — it’s a home for survivors, artists, and healers. Together, we explore the many forms of expression that help people feel seen, safe, and whole.

Healing Sounds

Listen to our podcast on managing anxiety through creative resilience

Healing Pathways

Discover transformative approaches to healing through creative expression.

Writing therapy

Expressive Writing

Guided writing helps survivors process emotions safely. Through structured journaling, prompts, and story-sharing, participants uncover hidden emotions, make sense of trauma, and discover inner resilience.

Art therapy

Art Expression

Participants explore self-expression through painting, collage, and other visual mediums. Without needing to speak, they access deeper emotional truths and build confidence through creative discovery.

Community healing

Community Healing

Our safe, supportive group spaces foster connection through shared experience. By listening, sharing, and witnessing each other’s journeys, participants reduce isolation and build collective strength.

YouTube Channel

YouTube Resources

Access free educational content on our YouTube channel covering creative healing techniques, art tutorials, and mental wellness tips.

Visit Channel
One-on-One Sessions

Child Creative Sessions

Personalized one-on-one creative sessions for children to explore art, build confidence, and express emotions in a safe space.

₹500/sessionBook Now

Workshop Moments

Snapshots of joy, imagination, and healing in motion from our community workshops

Featured workshop moment

Recent Workshop Highlights

Creative healing in action

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Let’s Connect

Whether you’re looking to join a workshop, explore our pathways, or just say hello — we’d love to hear from you.

Email Us

thechaoticcanvas4@gmail.com

Call

+91 89180 61774

Location

Mayur Vihar, Delhi, India